I can see for miles…

Ten miles on the bike this morning…not bad. I believe I can do more- but this humidity is killing me.  I can’t wait for some cooler weather!  I’m debating doing an “organized” bike ride in October.  In my head I have no problems signing up for the 50 mile ride…but after just 10 miles, I…

Meeting Patrick Dempsey – The Interview

Yes, he is that hot in person. Since my brush with my boyfriend, Patrick Dempsey, everyone asks me that…and yes people..DUH…the answer is YES! Let me set the scene… I work at a television station in Orlando. We are 24-hour news, and have a “sister-station” that is 24-hour sports. People working for the sports channel…

I’m a Slacker

I’ve been neglecting my blog…and for that matter…myself. It’s been a whirlwind of a month so far…and I’m so not in the mood to do anything except sleep. Honestly, I am tired, beat, wore out and exhausted. Let’s see…last we left off I was working out daily, eating better…and then I went on vacation. We…

The Battle Of The Ball

Another 6am YMCA visit…MUSCLE TONING….yippie!! I’ve become one with the barbell- but for the life of me, I can’t understand the exercise ball! In theory, the primary benefit of exercising with an exercise ball as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the ball…

This makes me sad…

It’s another celebrity divorce.. And no people, we’re not talking Jon & Kate plus 8…because really, they aren’t celebrities…. My favorite hollywood couple is calling it quits. TV power couple Bradley Whitford and Jane Kaczmarek filed divorce papers on Friday. A rep for Whitford confirmed that Bradley “hopes the media will respect their wish for…

Happy Monday

Today started with success…which is good for a Monday. I went to my 6am spin class, armed with two water bottles this time, and spent an hour pedaling my little heart out. It was a great workout and I survived- which is a plus! I hate sweating- but love when I sweat so much that…

Water is essential to workouts…

I went to the YMCA today with every intention to do the spin class… But I forgot my water bottle…and realized this as I pulled into the YMCA with four boys in my car. (Last night was summer sleepover night- crazy idea I had!!) I’m lucky I remembered all the kids. So, I did not…

Reasons why I LOVE McDonald’s

I know very well that it’s not healthy to be doing a weight-loss goal and be talking about McDonald’s…but I’m hoping if I document the reasons why I LOVE McD’s so much- perhaps in months when I have seriously decreased my filet-o-fish intake, I will look back and laugh at how ridiculous some of my…

The Beginning of the End

I’m tired of my Wii Fit calling me “obese.” It’s time I stop using the excuse, “I just had a baby.” (especially since he turned three in February!!) My name is Jen and I’m on a mission to lose weight. Pounds don’t matter so much as clothes size.  I have way to many cute size…

Grey’s Anatomy News!!!

LOS ANGELES (AP) – ABC is making it official: T.R. Knight won’t be back on “Grey’s Anatomy” next season. Series creator Shonda Rhimes lauded Knight on Friday as an “incredibly talented” actor and wished him the best in his future work. Knight played Dr. George O’Malley on the hospital drama. In the season finale that…