I went spinning this morning. I try to go once a week, but it’s been a little hard to get there lately. Well, this year… Today I had to work late, so I got to go to the 9:45 a.m. class. Let me tell you what, it made me want to be a stay-at-home mom!…
It’s been a while since I’ve blogged- – and frankly a while since I’ve had the motivation to seriously workout. But- I’ve somehow found the motivation and I’m not stopping anytime soon! I am on Day 14 of straight- intense- workouts. Today I did a pretty intense 10 mile/1 hour bike ride. It felt great-…
Kids are at school…I work late tonight…so I took advantage of a quiet morning and went on a great 10 mile bike ride. Today, I kept it simple and hit the bicycle trail. There’s been a bit of a bad bike-accident streak amongst my co-workers, so I wanted to keep it as safe as possible. …
The bad news, I’ve been slacking on the blog… The good news, I haven’t been slacking on the exercise! Today I went on a beautiful 7.2 mile bike ride through the wilderness of Orange/Seminole County…basically, the area behind my subdivision…before we yuppies moved in…. Here’s a quick wrap: Time on bike: 58 minutes Distance on…
Ten miles on the bike this morning…not bad. I believe I can do more- but this humidity is killing me. I can’t wait for some cooler weather! I’m debating doing an “organized” bike ride in October. In my head I have no problems signing up for the 50 mile ride…but after just 10 miles, I…