New Running Shoes

So I’ve been on this “get in shape” kick for about 3 years now, with little success.  The problem always seems to be about time.  I just don’t have enough of it. Here’s the thing, I’m a routine person.  If I can get into a routine, then I’m good.  But if something disrupts that routine…

My right foot goes numb when I run

I feel like I’m just falling apart. I’ve been working out quite a lot lately.  Doing my training runs, going on extra walks, doing some weights and generally, just trying to be healthier. But it appears the more I do, the worse my body reacts. I’ve had this problem with my left ankle for a…