September Workout Numbers

Don’t know about you, but September was a very busy month. For me, I’m pretty sure I spent more nights sleeping in a hotel then my actual bed.  Lots of work-related and family-fun travel this past month. And because of that – not a great workout month – but still pretty good.  October is starting…

New Running Shoes

So I’ve been on this “get in shape” kick for about 3 years now, with little success.  The problem always seems to be about time.  I just don’t have enough of it. Here’s the thing, I’m a routine person.  If I can get into a routine, then I’m good.  But if something disrupts that routine…

Workout Numbers….Killing it in August!

  August 2012: 272.02 miles BOOM!!!  That’s my mileage for August on the bike….I’m on a roll literally…pun intended. Compare that number to my previous months, and I’m killing it!!!  Just need to keep it up! I’m also doing a lot more weights in between rides.  I think it’s helping.  I’m actually feeling a difference…

Need bike advice!

So I’m thinking of buying a new bike. I have a great, wonderful, awesome Specialized bike already: And I do love this bike!  But I’m looking for a road bike.  I want to go faster.  I want to enter some bike events, and just don’t think I’ll fit in with my big fat tires. So…

Finding a summer exercise routine

Summer means fining a new routine – and that routine for me needs to include exercise.  But that also means heading indoors.  I still try to squeeze in some evening bike rides – or early morning ones.  However living in Florida makes that difficult as it gets hot quick and most days end with rain.…

I rode over 100 miles in July!

I’ve met my goal with some days to spare! Looks like I need to turn up the heat next month! GOAL: 100 Miles Complete: 118.7 miles To Go:  0 I’m proud of myself for getting it done.  I wasn’t sure, spinning helped meet the mileage, and I’ve pushed myself extra hard these last few days…