Overall, April was a great workout month. Despite two different out-of-town trips, I got a lot of workouts in. PLUS, a lot of walking in Chicago and Washington, D.C. So happy that this is now just habit…now I need to kick it up a notch and do more of something different because I’m still not…
This past weekend I hit the 50% mark of my yearly biking goal! Over 1,000 miles have been logged on the bike. Now, a lot of that is spin class, but it counts and damn it…it’s not easy to do it every morning at 6am. At this pace, I’ll almost double my yearly goal!! I…
March 2013: 259.50 miles on the bike – 135,085 pounds lifted Not too much to say about this month. Overall, I’m happy with my pace and commitment. I’ve been able to bike outside more since the weather has been nicer. I was so sick at the beginning of March that it didn’t get off to…
I don’t know if it’s the crappy weather outside, but this morning’s bike ride was quite the adventure! It’s nice and overcast, and there were a few sprinkles along the way. But nothing too bad…although the wind is getting pretty fierce out there! I’ve mentioned it before, but the area behind my house is some…
February 2013: 265.48 miles on the bike – 164,108 pounds lifted. Yes – I’m pretty proud of my process. I made THREE different boards at the YMCA this month. The one below for total weight lifted. Another for most workouts (36) and another for total workout days (18). But at the end of the day…
January 2013 is one of my best fitness months in a long time! I just hope I can keep this up for the rest of the year! January 2013: 299.14 miles on the bike – 155,840 pounds lifted. It was such a great month I even made the board at my YMCA! I’m really happy…
2012 Total: Miles: 1,104.47 miles Weights: 473,754 pounds Goal for 2013 – at least double all!! December 2012: 111.19 miles on the bike – 17,540 pounds lifted in weights November 2012: 56.76 miles – 29,840 pounds lifted October 2012: 203.65 miles – 89,045 pounds September 2012: 139.9 miles – 79,540 pounds lifted August 2012: 272.02…
I’ve been wanted to do some sort of organized bike ride for some time now, but I’ve been scared. Scared that my hybrid bike isn’t good enough to keep up with the pack, scared that I am not in shape enough to ride that long of a distance, worried about rain, what do I wear? …
October started off super strong for me in terms of workouts. But, the month hasn’t ended quite so well as I’ve been sick. These weather changes always make me sick. But overall, a really good month with lots of indoor biking in the last few weeks because of the winds. It’s been beyond windy here…
I love spin class. There is something about sitting in almost darkness, riding a bike with too much resistance and sweating like never before. I do it at least three times a week…sometimes more. I come out super gross and nasty. For me and my asthma, it’s the only thing I feel like I can…