2012 Workout Numbers

2012 Total: Miles: 1,104.47 miles Weights: 473,754 pounds Goal for 2013 – at least double all!! December 2012:  111.19 miles on the bike – 17,540 pounds lifted in weights November 2012: 56.76 miles – 29,840 pounds lifted October 2012: 203.65 miles  – 89,045 pounds September 2012: 139.9 miles – 79,540 pounds lifted August 2012: 272.02…

September Workout Numbers

Don’t know about you, but September was a very busy month. For me, I’m pretty sure I spent more nights sleeping in a hotel then my actual bed.  Lots of work-related and family-fun travel this past month. And because of that – not a great workout month – but still pretty good.  October is starting…

I rode over 100 miles in July!

I’ve met my goal with some days to spare! Looks like I need to turn up the heat next month! GOAL: 100 Miles Complete: 118.7 miles To Go:  0 I’m proud of myself for getting it done.  I wasn’t sure, spinning helped meet the mileage, and I’ve pushed myself extra hard these last few days…