October started off super strong for me in terms of workouts. But, the month hasn’t ended quite so well as I’ve been sick. These weather changes always make me sick. But overall, a really good month with lots of indoor biking in the last few weeks because of the winds. It’s been beyond windy here…
I love spin class. There is something about sitting in almost darkness, riding a bike with too much resistance and sweating like never before. I do it at least three times a week…sometimes more. I come out super gross and nasty. For me and my asthma, it’s the only thing I feel like I can…
August 2012: 272.02 miles BOOM!!! That’s my mileage for August on the bike….I’m on a roll literally…pun intended. Compare that number to my previous months, and I’m killing it!!! Just need to keep it up! I’m also doing a lot more weights in between rides. I think it’s helping. I’m actually feeling a difference…
So I’m thinking of buying a new bike. I have a great, wonderful, awesome Specialized bike already: And I do love this bike! But I’m looking for a road bike. I want to go faster. I want to enter some bike events, and just don’t think I’ll fit in with my big fat tires. So…
Summer means fining a new routine – and that routine for me needs to include exercise. But that also means heading indoors. I still try to squeeze in some evening bike rides – or early morning ones. However living in Florida makes that difficult as it gets hot quick and most days end with rain.…