The sun is starting to rise in Orlando. See more at http://mrsjennifercook.com

Biking to work in Orlando

May is bike month.  Did you know that? It’s also one of the few months in Florida where the weather can be PERFECT for bike riding. For years I’ve debated biking to work.  But as a working mom, there are many factors to consider: Do I need to pick up kids from school? Most days…

Life is a Higway, I Want To Ride It All Night Long

It’s been a while since I’ve blogged- – and frankly a while since I’ve had the motivation to seriously workout. But- I’ve somehow found the motivation and I’m not stopping anytime soon! I am on Day 14 of straight- intense- workouts. Today I did a pretty intense 10 mile/1 hour bike ride. It felt great-…