Overall, April was a great workout month.  Despite two different out-of-town trips, I got a lot of workouts in.  PLUS, a lot of walking in Chicago and Washington, D.C.  So happy that this is now just habit…now I need to kick it up a notch and do more of something different because I’m still not seeing results.  But I like to track everything I do, which I find is harder with some other exercises.  I’m very much a “need to see progress now” type of person to continue – so I have to think about a way to track stuff.  I took weight-training once in high school and had this great little book to track things in.  I’ve been searching all over, and even the internets have failed me.

April 2013: 281.76 miles on the bike – 146,515 pounds lifted.

Now that the weather is nice, it’s time to get outside a lot and really enjoy this weather, my bike and all the amazing trails and woods that Florida has to offer.  The trick is finding time.  Every single weekend this month is booked up solid.  So…we’ll see how many adventures we can squeeze in!!

And I hit 1,000 miles this month – so I’m already halfway to my yearly goal!!

March 2013: 259.50 miles on the bike – 135,085 pounds lifted.
February 2013: 265.48 miles on the bike – 164,108 pounds lifted.
January 2013: 299.14 miles on the bike – 155,840 pounds lifted.

2012 Workout Numbers:
December 2012:  111.19 miles on the bike – 17,540 pounds lifted in weights
November 2012: 56.76 miles – 29,840 pounds lifted
October 2012: 203.65 miles  – 89,045 pounds
September 2012: 139.9 miles – 79,540 pounds lifted
August 2012: 272.02 miles – 94,430 pounds lifted
July 2012: 92.29 miles – 41,580 pounds lifted
June 2012: 189.5 miles – 70,849 pounds lifted
May 2012: 31.74 miles – 11,395 pounds lifted
April 2012: 37.87 – 36,870 pounds lifted
March 2012: 41.69 miles – 67,490 pounds lifted
February 2012: 37.95 miles – 12,040 pounds lifted
January 2012: 93.76 miles – 2,675 pounds lifted