February 2013: 265.48 miles on the bike – 164,108 pounds lifted.
Yes – I’m pretty proud of my process. I made THREE different boards at the YMCA this month. The one below for total weight lifted. Another for most workouts (36) and another for total workout days (18).
But at the end of the day – still not a lot of progress on the scale. I’ve been pretty amazing with what I’ve been eating. I’m eating vegetables like are dipped in chocolate. They are not, but I like to pretend. I’ve been welcoming fruit into my life. Still without any soda and drinking water to the point where I’m going to the bathroom all day long. And still….nothing. But I guess the good news is that I’m not gaining. But….frustrating. So frustrating. Makes me just want to eat pancakes and french fries. I guess the muscle is doing it’s thing. Whatever 🙂
January 2013: 299.14 miles on the bike – 155,840 pounds lifted.
2012 Workout Numbers:
December 2012: 111.19 miles on the bike – 17,540 pounds lifted in weights
November 2012: 56.76 miles – 29,840 pounds lifted
October 2012: 203.65 miles – 89,045 pounds
September 2012: 139.9 miles – 79,540 pounds lifted
August 2012: 272.02 miles – 94,430 pounds lifted
July 2012: 92.29 miles – 41,580 pounds lifted
June 2012: 189.5 miles – 70,849 pounds lifted
May 2012: 31.74 miles – 11,395 pounds lifted
April 2012: 37.87 – 36,870 pounds lifted
March 2012: 41.69 miles – 67,490 pounds lifted
February 2012: 37.95 miles – 12,040 pounds lifted
January 2012: 93.76 miles – 2,675 pounds lifted
Lifting weight builds muscle, so you won’t loose weight. Depends on what the overall goal is. But way to effin’ go girl! I’ll never be a jerk to you in drinking games again because you will kick my butt 🙂