Overall, April was a great workout month. Despite two different out-of-town trips, I got a lot of workouts in. PLUS, a lot of walking in Chicago and Washington, D.C. So happy that this is now just habit…now I need to kick it up a notch and do more of something different because I’m still not…
February 2013: 265.48 miles on the bike – 164,108 pounds lifted. Yes – I’m pretty proud of my process. I made THREE different boards at the YMCA this month. The one below for total weight lifted. Another for most workouts (36) and another for total workout days (18). But at the end of the day…
January 2013 is one of my best fitness months in a long time! I just hope I can keep this up for the rest of the year! January 2013: 299.14 miles on the bike – 155,840 pounds lifted. It was such a great month I even made the board at my YMCA! I’m really happy…
2012 Total: Miles: 1,104.47 miles Weights: 473,754 pounds Goal for 2013 – at least double all!! December 2012: 111.19 miles on the bike – 17,540 pounds lifted in weights November 2012: 56.76 miles – 29,840 pounds lifted October 2012: 203.65 miles – 89,045 pounds September 2012: 139.9 miles – 79,540 pounds lifted August 2012: 272.02…
October started off super strong for me in terms of workouts. But, the month hasn’t ended quite so well as I’ve been sick. These weather changes always make me sick. But overall, a really good month with lots of indoor biking in the last few weeks because of the winds. It’s been beyond windy here…
Don’t know about you, but September was a very busy month. For me, I’m pretty sure I spent more nights sleeping in a hotel then my actual bed. Lots of work-related and family-fun travel this past month. And because of that – not a great workout month – but still pretty good. October is starting…
August 2012: 272.02 miles BOOM!!! That’s my mileage for August on the bike….I’m on a roll literally…pun intended. Compare that number to my previous months, and I’m killing it!!! Just need to keep it up! I’m also doing a lot more weights in between rides. I think it’s helping. I’m actually feeling a difference…