Biking in the woods

I was in desperate need of some ‘me’ time today – it’s been a rough day.  So I managed to escape with my bike for an hour an enjoy this nice fall Florida day. I hit the rural area behind my subdivision and just rode…and rode.  And I decided to go on my adventure through…

October Workout Numbers

October started off super strong for me in terms of workouts.  But, the month hasn’t ended quite so well as I’ve been sick. These weather changes always make me sick. But overall, a really good month with lots of indoor biking in the last few weeks because of the winds.  It’s been beyond windy here…

I raced a bunny on my morning bike ride

Managed to squeeze in about 4.5 miles this morning before the sun even came up. My favorite part about biking in the rural area behind my home is the nature I encounter along the way. There are a number of horse farms and it’s close to a river – so animals are abundant. This morning,…

Getting back on the bike

Things have been pretty crazy this summer. Work has been non-stop – literally!! Between work, vacation and finding kid activities, exercise has taken a back seat. But is appears the work load should be lightened a bit, so it’s time to get back into a routine. I did something new this week, morning biking. I…