Orlando Mountain Bike Park

The Orlando Mountain Bike Park

If you love a bike adventure, or if you have kids that like to get dirty, let me turn you on to a little secret…the brand new Orlando Mountain Bike Park. Location: The park is located in Orlando’s Lake Druid Park.  This is the start (or end) of the Cady Way Trail.  The address: 899…

Biking in Celebration, Florida.

Biking through Celebration

I used to work in Celebration, Florida.  I realized today that was about 14-15 years ago.  How did that happen?  I remember going rollerblading a few times while I worked there, but I didn’t have a bike back then. One of my blogger friends Kelly has been blogging a lot lately about biking around Celebration,…

Vero Beach's Jungle Trail. More at http://mrsjennifercook.com

May 2013 Workout Numbers

I don’t know about you, but May was a rough month.  I was sick, tired, school was ending – just a lot going on.  I didn’t get to the gym as much as I would like.  But the good news, I did spend a lot more time riding my bike – able to hit the…

Vero Beach's Historic Jungle Trail. More at http://mrsjennifercook.om

Biking Vero Beach’s Jungle Trail

We love staying out at Disney’s Vero Beach Resort.  (More to come on that in a later blog…)  We have been there a number of times and it’s just about the perfect vacation spot.  It’s about a two hour drive from Orlando, close enough but not too close.  This time, I figured I would bring…

The sun is starting to rise in Orlando. See more at http://mrsjennifercook.com

Biking to work in Orlando

May is bike month.  Did you know that? It’s also one of the few months in Florida where the weather can be PERFECT for bike riding. For years I’ve debated biking to work.  But as a working mom, there are many factors to consider: Do I need to pick up kids from school? Most days…

1000 miles

This past weekend I hit the 50% mark of my yearly biking goal! Over 1,000 miles have been logged on the bike.  Now, a lot of that is spin class, but it counts and damn it…it’s not easy to do it every morning at 6am. At this pace, I’ll almost double my yearly goal!! I…

January 2013 Workout Numbers

January 2013 is one of my best fitness months in a long time! I just hope I can keep this up for the rest of the year! January 2013: 299.14 miles on the bike – 155,840 pounds lifted.  It was such a great month I even made the board at my YMCA! I’m really happy…

Adorable bike crossing sign at Disney's Wilderness Lodge.

Why I will never forgive Lance Armstrong

I love to bike and secretly wish I could quit my desk job and just tool around town all day exploring different paths and trails.  I’ve always enjoyed cycling as a hobby, but over the last few years I’ve really turned to it as a place of enjoyment, stress relief and health benefits. The more…