Orlando Mountain Bike Park

The Orlando Mountain Bike Park

If you love a bike adventure, or if you have kids that like to get dirty, let me turn you on to a little secret…the brand new Orlando Mountain Bike Park. Location: The park is located in Orlando’s Lake Druid Park.  This is the start (or end) of the Cady Way Trail.  The address: 899…

JoeStrong

The fear of the unknown

I’m finding myself watching a lot of reruns lately. Movies like When Harry Met Sally or Sleepless in Seattle. I’ve re-watched The Newsroom episodes an embarrassing amount of times to admit. I like that I know how the story ends.  I’m scared for The Newsroom, Season 3, because I’m afraid it won’t end up the…

Biking in Celebration, Florida.

Biking through Celebration

I used to work in Celebration, Florida.  I realized today that was about 14-15 years ago.  How did that happen?  I remember going rollerblading a few times while I worked there, but I didn’t have a bike back then. One of my blogger friends Kelly has been blogging a lot lately about biking around Celebration,…

Tour de France – Spin Style

I’m sitting here watching the final stage of the Tour de France wondering to myself why it’s not on a network tv channel.  It’s been on NBC Sports this year, which is great…but still.  More people need to watch this amazing event.  I know the Tour took a lot of heat for all the doping…

Go home Sunday Funday. You’re drunk

Just returned from a nice Sunday bike ride with really weird Florida weather. It’s sunny outside, light breeze, not too hot.  My little Patrick and I rode behind our subdivision to the “horses” and spotted a rainbow!! We kept riding and saw the horses.  And it started raining, like really raining.  Patrick got off his…

June 2013 Workout Numbers

June 2013: 152.75 miles – 78,110 pounds lifted This month was filled with lots of outdoor bike adventures around Marco Island and at Disney’s Fort Wilderness Campground. It’s been very hot, humid and stormy here in Central Florida to get in a lot of road time. Lots of road miles, but not a lot of…

Vero Beach's Jungle Trail. More at http://mrsjennifercook.com

May 2013 Workout Numbers

I don’t know about you, but May was a rough month.  I was sick, tired, school was ending – just a lot going on.  I didn’t get to the gym as much as I would like.  But the good news, I did spend a lot more time riding my bike – able to hit the…