Workout Numbers….Killing it in August!
August 2012: 272.02 miles
BOOM!!! That’s my mileage for August on the bike….I’m on a roll literally…pun intended.
Compare that number to my previous months, and I’m killing it!!! Just need to keep it up! I’m also doing a lot more weights in between rides. I think it’s helping. I’m actually feeling a difference in my body for the first time in my workout history of the past three years…so hoping I can keep it up!
I’ve also been drinking A LOT of water – cutting out fried food – and almost eliminating caffeine. That one gets me every-so-often.
July 2012: 92.29 miles
June 2012: 189.5 miles
May 2012: 31.74 miles
April 2012: 37.87
March 2012: 41.69 miles
February 2012: 37.95 miles
January 2012: 93.76 miles